You’re in the market for a new property to call home. You contact a real estate agent to put together a list of potential properties, and you start touring to make a buying decision.
You find a couple that seemingly …
Many of us suffer from chronic pain and fibromyalgia is the most common form of chronic pain. Fibromyalgia is a condition that is characterized by muscle pain, fatigue, depression, and sleeping disorders.
It has been noted that the central sensation …
Some of us might look at the humble plank like it is the easiest exercise to do. But it’s a killer form of exercise. From strengthening to toning, planks are a complete body workout and it’s maybe even the most …
Food cravings happen to the best of us. You’re sitting around, minding your own business, only to be hit with a hankering for something sweet or salty.
Or maybe you’re driving to work and thoughts of juicy burgers cross your …
Due to the presence of proteins, calcium, minerals, and vitamins almond milk has gained a lot of importance since ages. It is prepared by finely blending almonds in water to get a nutty and creamy beverage.
It is mostly preferred …
Are you looking for an effective method to lose weight? Losing weight is much more than just dieting. Here are the 7 best exercises to lose weight and stay fit.
We believe that a workout at home can be just …
Sciatica is a problem that causes pain and tingling from the lower back to the legs. Among its main causes is a herniated disc, i.e. a bulge in the cushioning between bones of the spine. It can also be , …
Sourced from the Himalayas, shilajit, mineral pitch, or mumijo is as potent as it is exotic. Made of organic plant material and humus from the earth, this ancient remedy is packed with nutrients, including 84 minerals like copper, iron, and …
Soon, very soon summer will come, which means it’s time to put your body in order! If you don’t have time or energy for the gym at all, it doesn’t matter: you can even work out at home, sitting on …
